Your Monthly

Wellbeing Resource


Welcome to Wise & Well, where we promote whole-person well-being each month and highlight health-related topics to help you be your best.

Featured Edition


IN THE FEBRUARY 2026 EDITION:

  • Fitness and Cardiometabolic Wellbeing
  • Wise & Well Webinar: Nutrition Trends and Longevity: Separating Facts from Hype - Register Now!
  • Monthly Moves: Quick and Complete Cardiometabolic Conditioning
  • Recipe: Chicken Parmesan Soup
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2026 WISE & WELL WEBINAR SERIES

Nutrition Trends and Longevity: Separating Facts from Hype


Tuesday, March 10 | Noon - 1:00 p.m. ET

Nutrition advice is everywhere - but what truly supports energy, healthy aging, and quality of life? Join us to cut through the noise, uncover the science, and learn evidence-based practices you can trust for lasting wellbeing.

Register Here
Family Cooking in Kitchen Together

Check Out Past Editions of Wise & Well!


Use the navigation below to view past editions of Wise & Well. New editions will be available at the beginning of each month.

January 2026 Wise & Well Cover Thumbnail Image

January 2026

December 2025

November 2025

October 2025

September 2025

August 2025

July 2025

June 2025

May 2025

April 2025

March 2025

February 2025

On-Demand Webinars


Below you will find a library of fun and educational on-demand webinars focusing on various pillars of wellbeing, including prevention/physical health, mental health & wellbeing, financial wellbeing, and social wellbeing. Find a topic that interests you, and give a listen while you are working out, cleaning up the house, or taking a walk outside!

From Goals to Growth: Habits that Stick

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Gratitude as Your Superpower

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Hormonal Health for Lifelong Vitality

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Money Moves That Matter

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Embrace the Power of "Flow State" for a Thriving Year

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Your Sleep Optimization Toolkit

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Bringing Joy to Your World

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Holiday Presence: Increasing Connection

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Thriving Through the Years: Strategies for Longevity

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Navigating Your Financial Roadmap Through Life

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What's the State of Your Mental Health?

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Fueling Well-Being: Performance Nutrition

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Strategies for Thriving in Our Modern World

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The information contained herein is for informational purposes only. NFP Corp. and its subsidiaries do not provide legal or tax advice. Please consult an attorney or tax professional before implementing any particular strategy to determine the application of laws, regulations, or policies to your specific circumstances. © 2026 NFP Corp. All Rights Reserved