Your Monthly

Wellbeing Resource


Welcome to Wise & Well, where we promote whole-person wellbeing each month and highlight health-related topics to help you be your best.

Featured Edition


IN THE NOVEMBER 2025 EDITION:

  • Gratitude and Giving Back
  • Wise & Well Webinar: Gratitude as a Superpower - Register Now!
  • Monthly Moves: Be Thankful for Your Knees
  • Recipe: Roasted Vegetable Butternut Squash Lasagna
View Featured Edition

Gratitude as a Superpower: Cultivating Peace, Abundance, and Connection


WISE & WELL WEBINAR

November 4, 2025 | 12:00 pm ET

Join us to cultivate gratitude and set the tone for a holiday season filled with peace, presence, and purpose.

Presenter: Jo Englesson

Register Here

Check out past editions of Wise & Well!


Use the navigation below to view past editions of Wise & Well. New editions will be available at the beginning of each month.

January 2025
February 2025
March 2025
April 2025
May 2025
June 2025
July 2025
August 2025
September 2025
October 2025
November 2025
December 2025
View 2024 Editions

Access Wise & Well Toolkits


To varying degrees, all of us are experiencing some stressors. NFP’s Wise & Well experts know that managing them is a constant work in progress requiring holistic, easily accessible solutions. We recognize that stress affects everyone, physically and mentally, at home and work, and we’re here to provide these toolkits to manage it better.

Suicide Prevention

Download Your Toolkit

Diabetes Prevention and Management

Download Your Toolkit

Mental Health and Wellbeing

Download Your Toolkit

Breast Cancer Awareness

Download Your Toolkit

Parenting and Back-to-School

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Financial Wellbeing

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Substance Abuse and Prevention

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Tobacco and Nicotine Cessation

Download Your Toolkit

Men's Mental Health

Download Your Toolkit

Perimenopause and Menopause

Download Your Toolkit

On-Demand Webinars


Below you will find a library of fun and educational on-demand webinars focusing on various pillars of wellness, including prevention/physical health, mental health & well-being, financial well-being, and DEIB & community. Find a topic that interests you, and give a listen while you are working out, cleaning up the house, or taking a walk outside!

Hormonal Health for Lifelong Vitality

View Webinar

Money Moves

That Matter

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Embrace the Power of "Flow State" for a Thriving Year

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Your Sleep Optimization Toolkit

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Bringing Joy to Your World

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Holiday Presence: Increasing Connection

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Thriving Through the Years: Strategies for Longevity

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Navigating Your Financial Roadmap Through Life

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What's the State of Your Mental Health?

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Fueling Well-Being: Performance Nutrition

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Strategies for Thriving in Our Modern World

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Brain ON! Mental Fitness Strategies to Combat Stress

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Compassionate Caregiving: Honoring Humanity

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Navigating Your Financial Roadmap

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Mental Health Awareness Reducing the Stigma

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Managing Stress Through Resiliency and Self-Care

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Enhancing Immunity Through Nutrition

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Cultivating Healthy Habits

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Building a Resilient Mindset

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Financial Fitness Planning for Your Legacy

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Mental Health First Aid - Adult Session

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Optimizing Immunity Through Nutrition

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The information contained herein is for informational purposes only. NFP Corp. and its subsidiaries do not provide legal or tax advice. Please consult an attorney or tax professional before implementing any particular strategy to determine the application of laws, regulations, or policies to your specific circumstances. © 2025 NFP Corp. All Rights Reserved