Your Monthly

Wellbeing Resource


Welcome to Wise & Well, where we promote whole-person wellbeing each month and highlight health-related topics to help you be your best.

January 2026 Wise & Well Cover Thumbnail Image

Featured Edition


IN THE JANUARY 2026 EDITION:

  • Growth Through Healthy Habits and Goal Setting
  • Wise & Well Webinar: Habits that Stick - Register Now!
  • Monthly Moves: Six Essential Movements for Everyday Strength
  • Recipe: Healthy Sweet Potato, Black Bean and Avocado Breakfast Burritos
View Featured Edition

2026 WISE & WELL WEBINAR SERIES

From Goals to Growth: Habits that Stick


Tuesday, January 13 | Noon - 1:00 p.m. ET

Have you ever set a goal only to fall short within days or weeks? You’re not alone! Kick off 2026 with this interactive workshop that will help you turn good intentions into lasting habits. You’ll explore how habits form, identify patterns that help or hinder your progress and discover strategies to stay motivated. Walk away with a clear plan to build habits that support your personal and professional goals.

Register Here
Road to 2026

Check Out Past Editions of Wise & Well!


Use the navigation below to view past editions of Wise & Well. New editions will be available at the beginning of each month.

January 2025

February 2025

March 2025

April 2025

May 2025

June 2025

July 2025

August 2025

September 2025

October 2025

November 2025

December 2025

On-Demand Webinars


Below you will find a library of fun and educational on-demand webinars focusing on various pillars of wellbeing, including prevention/physical health, mental health & wellbeing, financial wellbeing, and social wellbeing. Find a topic that interests you, and give a listen while you are working out, cleaning up the house, or taking a walk outside!

Gratitude as Your Superpower

View Webinar

Hormonal Health for Lifelong Vitality

View Webinar

Money Moves That Matter

View Webinar

Embrace the Power of "Flow State" for a Thriving Year

View Webinar

Your Sleep Optimization Toolkit

View Webinar

Bringing Joy to Your World

View Webinar

Holiday Presence: Increasing Connection

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Thriving Through the Years: Strategies for Longevity

View Webinar

Navigating Your Financial Roadmap Through Life

View Webinar

What's the State of Your Mental Health?

View Webinar

Fueling Well-Being: Performance Nutrition

View Webinar

Strategies for Thriving in Our Modern World

View Webinar

The information contained herein is for informational purposes only. NFP Corp. and its subsidiaries do not provide legal or tax advice. Please consult an attorney or tax professional before implementing any particular strategy to determine the application of laws, regulations, or policies to your specific circumstances. © 2026 NFP Corp. All Rights Reserved