Your Monthly

Well-Being Resource

Welcome to Wise & Well, where we promote whole-person well-being each month and highlight health-related topics to help you be your best.

Featured Edition

IN THE APRIL 2025 EDITION:

  • Preventing Burnout Through Mindfulness
  • Upcoming Webinar: Bringing Joy to Your World | Tuesday, May 13 | Noon - 1pm ET - Register Now!
  • Monthly Moves: Upper Body Strength Without Pull-Ups
  • Recipe: Cacio e Pepe Chicken
View Featured Edition

Check out past editions of Wise & Well!

Use the navigation below to view past editions of Wise & Well. New editions will be available at the beginning of each month.

January 2025
February 2025
March 2025
April 2025
May 2025
June 2025
July 2025
August 2025
September 2025
October 2025
November 2025
December 2025
View 2024 Editions

Monthly Health Observances

Monthly health observances play a significant role in public health promotion, education, and disease prevention. These monthly observances are dedicated to raising awareness about specific health conditions and encouraging individuals to take proactive steps toward their health and well-being.

View Monthly Health Observances

Mental Health Resources

Now more than ever, people are seeking support for their personal health challenges. The resources in this toolkit are meant to help you wherever you are on your mental health journey. Note that they are NOT recommended as a replacement for professional support.

View Mental Health Resources

Flu Shot Resources

If you’re on a medical plan, most locations offer free flu shots, just make sure to show your medical ID card and always use an in-network provider. You can also visit vaccines.gov to find a location near you. Just select your vaccine and enter your zip code and this tool will show all the locations near you offering flu shots.

View Flu Shot Resources

On-Demand Webinars

Below you will find a library of fun and educational on-demand webinars focusing on various pillars of wellness, including prevention/physical health, mental health & well-being, financial well-being, and DEIB & community. Find a topic that interests you, and give a listen while you are working out, cleaning up the house, or taking a walk outside!

Navigating Your Financial Roadmap Through All Stages of Life

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Thriving Through the Years: Essential Strategies for Longevity

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Holiday Presence: Increasing Connection while Prioritizing Self-Care

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What's the State of Your Mental Health? Recognize How You're Really Doing and Learn Strategies for Staying Healthy

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Brain ON! Mental Fitness Strategies to Combat Stress and Burnout to Achieve Peak Performance at Work

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Fueling Well-Being: Optimizing Your Life through Performance Nutrition

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Making Self-Improvement Stick: Strategies for Thriving in Our Modern World

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Compassionate Caregiving: Honoring Humanity Together

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Navigating Your Financial Roadmap

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Mental Health Awareness Reducing the Stigma

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Managing Stress Through Resiliency and Self-Care

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Enhancing Immunity Through Nutrition

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Cultivating Healthy Habits

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Building a Resilient Mindset

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Financial Fitness Planning for Your Legacy

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Mental Health First Aid - Adult Session

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Optimizing Immunity Through Nutrition

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The information contained herein is for informational purposes only. NFP Corp. and its subsidiaries do not provide legal or tax advice. Please consult an attorney or tax professional before implementing any particular strategy to determine the application of laws, regulations, or policies to your specific circumstances. © 2025 NFP Corp. All Rights Reserved