Your Monthly
Wellbeing Resource
Welcome to Wise & Well, where we promote whole-person wellbeing each month and highlight health-related topics to help you be your best.
Featured Edition
IN THE DECEMBER 2025 EDITION:
- Celebrate the Holidays: the Ease of Belonging
- Wise & Well Webinar: Habits that Stick - Register Now!
- Monthly Moves: Strength Exercises That Fight Aging Better Than Cardio
- Recipe: Holiday Breakfast Strata
2026 WISE & WELL WEBINAR
From Goals to Growth: Habits that Stick
Tuesday, January 13 | Noon - 1:00 p.m. ET
Have you ever set a goal only to fall short within days or weeks? You’re not alone! Kick off 2026 with this interactive workshop that will help you turn good intentions into lasting habits. You’ll explore how habits form, identify patterns that help or hinder your progress and discover strategies to stay motivated. Walk away with a clear plan to build habits that support your personal and professional goals.
Check out past editions of Wise & Well!
Use the navigation below to view past editions of Wise & Well. New editions will be available at the beginning of each month.
Access Wise & Well Toolkits
To varying degrees, all of us are experiencing some stressors. NFP’s Wise & Well experts know that managing them is a constant work in progress requiring holistic, easily accessible solutions. We recognize that stress affects everyone, physically and mentally, at home and work, and we’re here to provide these toolkits to manage it better.
On-Demand Webinars
Below you will find a library of fun and educational on-demand webinars focusing on various pillars of wellbeing, including prevention/physical health, mental health & wellbeing, financial wellbeing, and social wellbeing. Find a topic that interests you, and give a listen while you are working out, cleaning up the house, or taking a walk outside!
The information contained herein is for informational purposes only. NFP Corp. and its subsidiaries do not provide legal or tax advice. Please consult an attorney or tax professional before implementing any particular strategy to determine the application of laws, regulations, or policies to your specific circumstances. © 2025 NFP Corp. All Rights Reserved
